Come to Me, all you who labor and are heavy-laden and overburdened, and I will cause you to rest. [I will ease and relieve and refresh your souls] (Matthew 11:28).
Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.
Jesus invited us to come to Him if we are overburdened. He promised to refresh us if we are weary, worn out, or overworked. Take time to go to Jesus anytime you feel that you are going over the edge of peace and into the pit of stress. Let His presence refill and refresh you.
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